Since the Pandemic and the effects of Covid-19, many business leaders & employees are experiencing creative coping with Pandemic Fatigue. This change has moved workforces to evolve into a hybrid society. From worrying about your health, to taking a home environment and converting it into a workspace, stress levels were at an ultimate high. In addition, political, social, and racial tensions have contributed to high levels of anxiety while we are being overwhelmed with inflation worldwide.
As human beings, we can cope with things that are outside of our control – short term issues. However, when there is prolonged stress and uncertainty, it causes an “emotional marathon.” To combat this, you must learn how to be mindful of your emotions, face your emotions, observe them without judgment, and learn from your emotions. To learn more strategies about creative coping skills to deal with Pandemic Fatigue, watch the full video.
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