The Success Script

Create a daily mantra called, "The Success Script" to create change and achieve your dream life using your top five strengths.

5 Styles of Conflict

How do you handle conflict? Most of us use a variety of styles depending on the person, the situation and our stress level. How we deal with our spouse at home is likely to be different than how we deal with our boss in the workplace.

Lessons from Dog Sledding

Magnificent are the Canadian Rockies near Canmore (where they filmed Dances with the Wolves). Spray lake is nestled close to the Three Sisters (mountains) with a picturesque view. In this white heaven is where Snowy Owl Tours gave my friends,…

Strengthen Your Marriage

Marriage is like a combination lock; your job is to find the right numbers, in the right order, so you can unlock your love potential.

Margins of Success

Margin is the space between my current activity and my limits. It is elbow room and breathing space that decreases stress, enhances relationships, and increases success.

Your Coping Quotient

How do you cope with stress? One woman said, "chocolate, shopping, and wine therapy."

7 Happy Habits in Love Relationships

Couples can easily fall into unconscious routines of not looking, not touching and not connecting. The love relationship slowly becomes comatose or...