One coaching client was laid off last year and stuck contemplating, “What kind of work do I want to do?” Another person I know is struggling to decide if he…
I remember the excitement I felt a few years ago when my practice moved toward life coaching rather than traditional therapy. But I still get questions about the differences between…
Memorial Day weekend is coming up. Last year, I asked a group of men outside a local coffee shop if they enjoyed it and was surprised by the answers I…
Are you focused on pulling weeds or planting flowers? Have you noticed how you dread pulling weeds? This is a chore that involves sweat, a sore back, and probable stings…
Do you view life as swimming upstream or flowing downstream? Many of us have been taught and instinctively believe we should swim against the current to achieve life success: “Success…
There are three interesting trends in the world of work according to Randstand’s 2008 World of Work research. 1. Job security is currently more important than job happiness. A Gallup…
Who do you want to be when you grow up? A few weeks ago, I introduced you to the first 4 stages of balanceability–the word I coined defining your ability…
There is a balance between “slow and steady wins the race” and “getting more done in less time.” Yes, there is a time to slow down, simplify, and enjoy the…
Know a great way to shake off stiffness and add spice to your work? Believe it or not, you can meditate your way to a fun, energizing workplace. Find a…
Are you overwhelmed with guilt to the point that you have no initiative? Two monks were meditating as they walked along a muddy road. They came across a beautiful young…