Are you overwhelmed with guilt to the point that you have no initiative? Two monks were meditating as they walked along a muddy road. They came across a beautiful young…
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Balanceability is a word I coined that means the ability to balance your life. Erik Erikson, the father of balance research, identified 8 stages of psychosocial balance. Each stage represents…
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Is your workplace prone to burnout? Creating a work/life balance is not just an employee's job, it's their boss' job, too. That's because the workplace plays a pivotal role in…
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How do you handle conflict? Most of us use a variety of styles depending on the person, the situation and our stress level. How we deal with our spouse at…
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Margin is the space between my current activity and my limits. It is elbow room and breathing space that decreases stress, enhances relationships, and increases success.
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